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small changes that gave me big results | beginner tips | health & fitness

0 Views· 07/24/22
Loick Touankam
Loick Touankam
2 Subscribers

small changes that gave me big results | beginner tips | health & fitness
#smallchanges #habits #lifestyle

back with a beginner tips video! here are some small changes that i've made that have helped me get big results.

Train with me on my app: https://brittanylupton.app
My Gymshark Link: https://gym.sh/Shop-Brittany-Lupton
Fun and Gains Podcast: https://open.spotify.com/show/....1YX5EsoN8DhQAM7TMvD2
My Instagram: https://www.instagram.com/_brittanylupton​
My Tiktok: https://www.tiktok.com/@brittanylupton
Amazon Links: https://www.amazon.com/shop/_brittanylupton
My Gymshark Link: https://gym.sh/Shop-Brittany-Lupton

Videos You May Have Missed:
Most Recent: https://www.youtube.com/watch?v=KZeK2S663mA&feature=youtu.be
My Gym Routine: https://youtu.be/pHluKYYcroo
My Warm Up Routine: https://www.youtube.com/watch?v=tE4HfJ1B9Qg
Gym Vlog: Leg Workout: https://youtu.be/oN9fBC1c31Q
Week Of Workouts: https://youtu.be/sedCYV7Xknk
What I Eat in A Day: https://youtu.be/HmYK5IvBXTs
Rest Day Vlog: https://youtu.be/KUPYMlWhl0E

Supplements: use code BRITT to save you $$$ at checkout

♡ SUBSCRIBE: http://bit.ly/2ElM6kO
♡ LIKE this video: It really supports my channel

xo, Britt

some links may be affiliate links. if you choose to purchase though these links thank you for the support!! ♡

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