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Did you know that some of us have a genetic predisposition of developing a particular disease in the future? Our health, fitness, exercises, metabolism, allergies are all dependent on our genes. Genes2Me offers two test-Genes2Health and Genes2Fit which reveal your DNA secrets regarding your health. Take the test to become the best version of yourself.
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#workouts #fitness #Exercises
Exercise every day to have a strong and healthy body #Shorts
Exercises Flat Belly : http://bblink.com/FlatBelly
Exercises NeatNeck : http://bblink.com/NeatNeck
Exercises For Finger : http://bblink.com/Finger
How to fix BACK shape : http://bblink.com/backshape
Slim Waist + Belly Fat Challenge : http://bblink.com/slimwaist
Get slim thighs, legs in 14 day : http://bblink.com/slimthighs
Effective Exercises to slim face quickly : http://bblink.com/slimface
Easy exercise to lose ARM Fat in 14 day : http://bblink.com/ARMFat
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?IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
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Warning: Before starting any exercises please consult your doctor. If you suffer from any illnesss please take permission from your doctor and go ahead. We are not responsible for any injury or harm caused due the exercises shared on this channel.
Disclaimer - I am not fitness trainer or nutritionist/dietician. All things I share on this channel is what I use and apply in my life and share it as a friend/well wisher. This channel is not responsible for your assumptions & actions. Also for the product or remedies I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take permission if copying my videos or ideas. Strict action will be taken if you use my videos.
Everyone wants to look great but to get there you shouldn’t have to starve yourself or go through unnecessary stress. Here are some ways to achieve a flat stomach by making minor lifestyle changes and practicing a few simple asanas.
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The new standard in home fitness! The SF-RW1205 Rowing Machine offers all of the necessities for an amazing cardio workout along with any and everything all at-home fitness enthusiasts could wish for.
Exercising in the comfort of your own home has never been so easy, convenient, or fun.
Subscribe for more videos on #Health, #Fitness, and the latest in-home equipment.
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Mr Mac Video podcast
Edexcel GCSE PE
Component 2 - Health & Performance
Physical, Mental and Social Well-Being
Lifestyle Choices
Effects of Recreational Drugs
Make sure you have your notes with you and record any important information to help you revise.
Please watch, rate and comment.
Hope this helps with your revision.
Follow @MrMacPE for more revision tips/videos.
Good luck in your exams.